Fitness Ambassadors

My name is Christyn Oda and I have been a ringette player of over 25 years now. I grew up playing for Markham before joining other squads including Richmond Hill, Kingston, Brock University, Pickering, and I currently play 18+ AA for Whitby.

I have been a certified personal trainer of 12 years and certified fitness instructor of 13 years, specializing in boot camp, kickboxing, spin, and strength and conditioning style classes.

I am hoping athletes can benefit from the workouts I put together to stay motivated and keep fit!

I’m Erin Markle and I’m pumped to be one of Ringette Ontario’s Fitness Ambassadors!

I play for Waterloo Wildfire in the National Ringette League and played on the 2019 Senior National Team.

I have a passion for fitness so I’m excited to share some of my favourite workouts with you! I’m currently studying in the Health and Fitness field with a focus on nutrition and exercise prescription. I hope these weekly workouts motivate you, bring you a boost of energy, and give you a sense of community during this time.

My name is Jaylyn Leighton and I have been playing on Waterloo Open AA Greer for the past nine years. I grew up playing Ringette in Elora and have been playing for a total of 24 years.

I have always taken an interest in my health and fitness and have always strived to better myself in that capacity. Being a part of so many sports teams has made me passionate about being in a supportive team environment that creates opportunities for growth.

I began working as a part-time group fitness instructor three years ago and I continue to work as a coach/instructor at a local gym. As well, I am currently pursuing my doctorate degree at the University of Waterloo with a specialization in therapeutic recreation and mental health recovery.

My name is Maddie Maclean and I play in the NRL with the Waterloo Wildfire, and I played on the 2019 Junior National Team.

Fitness has been a huge part of my life for many years. I’ve had experience training with multiple high-performance teams, including Team Ontario and Team Canada, as well as working at training centres and fitness studios, instructing others in their fitness journeys.

I appreciate all aspects of fitness and all the different styles of training; some of my favourites include strength training, high-intensity interval training, kickboxing, Crossfit and yoga!

I have recently completed my personal training certification, and I have enjoyed creating workouts and programs for myself, my family and friends.

Weekly Workouts

Every week, we’ll be sharing awesome, full-body workouts for you to complete. Visit our Youtube channel to see all the workouts.

Challenges

Put your skills to the test in Ringette Ontario’s Challenge series! Starting in December 2020, we’ll be offering a variety of dryland and on-ice challenges to keep you active for the remainder of the season!

Team/Cohort Challenge (December 2020)

Individual Fitness Challenge (Feburary 2020)

We’re testing your arm, core and leg strength this month!

Complete the challenge, record your sets and times and send them to Ringette Ontario! You’ll be entered to win a prize!

Week 1: February 4th, 2021

Week 2: February 11th, 2021 

Week 3: February 18th, 2021

Submit Your Results 

Only one entry per contestant. Times and scores will be accepted till February 25th.  Winners for each challenge and division will be announced on March 4th, 2021.